Carrot & sesame burgers


BBC GoodFood
50 mins (prep 30, cooking 20)
17 ingredients
6 servings
Burgers are always a barbecue staple, and these sesame-scented ones can be dressed up or down

Categories:  vegetarian , uncooked-burgers-can-be-frozen ,
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Ingredients

Nutrition

Serving Size (15.46 g)
Servings 6
Amount per Serving
Calories 107.75 Calories from Fat 99.63
% Daily Value *
Total Fat 11.07g 102.17%
Saturated Fat 1.54g 46.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.96mg 0.24%
Total Carbohydrate 1.73g 3.47%
Dietary Fiber 0.87 g 20.94%
Sugars 0.02 g %
Protein 1.31g 15.73%
Vitamin A 0.67IU% Vitamin C 0.0mg%
Calcium 72.18mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, tahini paste, ground cumin
 

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