Carrot Souffle
65 mins (prep 15, cooking 50)
9 ingredients
6 servings
This is an absolute favorite! I usually make this around thanksgiving, but also for other special occasions. Everyone always loves it, and they always beg for the recipe! I hope you enjoy it as much as I do! (prep time does not include time for steaming and cooling carrots, as this can vary).

Categories:  comfort-food , taste~mood , equipment , <-4-hours , thanksgiving , appetizer , time-to-make , holiday , weeknight , oven , carrots , vegetable , savory , dessert ,
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Serving Size (124.63 g)
Servings 6
Amount per Serving
Calories 274.83 Calories from Fat 147.15
% Daily Value *
Total Fat 16.35g 150.93%
Saturated Fat 10.23g 306.81%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 272.65mg 68.16%
Total Carbohydrate 32.7g 65.39%
Dietary Fiber 3.26 g 78.2%
Sugars 24.03 g %
Protein 1.66g 19.91%
Vitamin A 10920.09IU% Vitamin C 1.99mg%
Calcium 81.41mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4