Carrot Spice Muffins


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
12 servings
Delicious muffins that are so good for you. Recipe adapted from FatFreeVegan.com

Categories:  quick-breads , 3-steps-or-less , low-sat.-fat , free-of... , low-in... , time-to-make , low-fat , egg-free , muffins , low-cholesterol , <-30-mins , easy , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (43.83 g)
Servings 12
Amount per Serving
Calories 99.37 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 7.92%
Saturated Fat 0.22g 13.45%
Trans Fat 0.0g %
Cholesterol 1.28mg 5.13%
Sodium 251.0mg 125.5%
Total Carbohydrate 23.72g 94.88%
Dietary Fiber 0.54 g 26.09%
Sugars 16.38 g %
Protein 1.34g 32.23%
Vitamin A 10.61IU% Vitamin C 0.22mg%
Calcium 41.32mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, shredded carrots
 

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