Carrot Spice Muffins


SparkRecipes
30 mins (prep 15, cooking 15)
16 ingredients
12 servings
recipe modified from fatfreevegan.com

Categories:  low-fat , snacks , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (43.89 g)
Servings 12
Amount per Serving
Calories 86.47 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 17.92%
Saturated Fat 0.27g 16.17%
Trans Fat 0.0g %
Cholesterol 1.28mg 5.13%
Sodium 250.86mg 125.43%
Total Carbohydrate 18.36g 73.44%
Dietary Fiber 0.86 g 41.29%
Sugars 10.91 g %
Protein 1.41g 33.92%
Vitamin A 24.3IU% Vitamin C 1.49mg%
Calcium 42.09mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry ingredients, wet ingredients, sauce, shredded carrots
 

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