Carrot Top & Quinoa Soup
25 mins (prep 5, cooking 20)
10 ingredients
4 servings
I had this amazing tomato red bean quinoa soup at this little cafe down the street from work named, Le Café Vert. I searched high and low for this recipe and unfortunately never found it. However, during my search, I found this.

Categories:  pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , soups-&-stews , low-carb , low-in... , stocks , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , grains , healthy , carrots , vegetable , healthy-2 ,
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Serving Size (324.07 g)
Servings 4
Amount per Serving
Calories 81.14 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 25.96%
Saturated Fat 0.34g 6.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 57.22mg 9.54%
Total Carbohydrate 9.8g 13.07%
Dietary Fiber 2.36 g 37.81%
Sugars 3.02 g %
Protein 1.4g 11.17%
Vitamin A 8157.94IU% Vitamin C 1.54mg%
Calcium 29.96mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, beef bouillon granules, fresh ground black pepper