Carrot & Tuna Salada
5 mins (cooking 5)
8 ingredients
4 servings
The combination of carrot and tuna work so right.I'd like torecommend add ciantro,being more aromatic and fragrant. This one can be either apetizer or with a main course. And too easy quickly cooking!

Categories:  salad , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , carrots , japanese , vegetable , appetizer , time-to-make , asian ,
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Serving Size (43.89 g)
Servings 4
Amount per Serving
Calories 134.55 Calories from Fat 86.49
% Daily Value *
Total Fat 9.61g 59.12%
Saturated Fat 1.26g 25.17%
Trans Fat 0.0 %
Cholesterol 11.3mg 15.06%
Sodium 80.04mg 13.34%
Total Carbohydrate 6.28g 8.37%
Dietary Fiber 0.78 g 12.5%
Sugars 2.27 g %
Protein 6.61g 52.89%
Vitamin A 886.54IU% Vitamin C 40.19mg%
Calcium 91.34mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, salt and pepper