Carrot With Toasted Almond Soup
45 mins (prep 25, cooking 20)
14 ingredients
4 servings
This soup is surprisingly good with rich and complex flavor.

Categories:  <-60-mins , seasonal , winter , fall , carrots , soups-&-stews , vegetable , time-to-make ,
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Serving Size (321.6 g)
Servings 4
Amount per Serving
Calories 190.18 Calories from Fat 112.14
% Daily Value *
Total Fat 12.46g 76.71%
Saturated Fat 7.67g 153.39%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 561.19mg 93.53%
Total Carbohydrate 17.26g 23.01%
Dietary Fiber 5.04 g 80.64%
Sugars 8.32 g %
Protein 1.79g 14.35%
Vitamin A 28788.21IU% Vitamin C 10.04mg%
Calcium 69.64mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced shallot, ground ginger, chopped fresh thyme, boiling potatoes, reduced-sodium chicken broth, sliced almonds