Carrot Zucchini Muffins


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
12 servings
Very easy to make and super yummy. No oil makes it a very healthy muffin.

Categories:  <-60-mins , quick-breads , low-sat.-fat , breakfast , free-of... , low-in... , time-to-make , low-fat , muffins , low-cholesterol , toddler-friendly , kid-friendly , lactose-free , number-of-servings , breads , healthy , to-go... , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (52.54 g)
Servings 12
Amount per Serving
Calories 102.26 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 3.7%
Saturated Fat 0.03g 1.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.46mg 97.23%
Total Carbohydrate 24.69g 98.76%
Dietary Fiber 0.92 g 44.18%
Sugars 12.09 g %
Protein 1.51g 36.36%
Vitamin A 32.81IU% Vitamin C 8.17mg%
Calcium 33.43mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded carrot, shredded zucchini
 

Comments