Carrots and Parsnips
4 ingredients
1 servings
I have made this recipe at least three times - I do not puree the veggies but only rough mash so there is a lovely texture I couldn't find a ripe pear so subbed an Asian Apple/Pear - wonderful result.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , easy , number-of-servings , carrots , vegetable , time-to-make ,
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Serving Size (936.78 g)
Servings 1
Amount per Serving
Calories 585.33 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 5.49%
Saturated Fat 0.74g 3.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 532.87mg 22.2%
Total Carbohydrate 133.96g 44.65%
Dietary Fiber 43.28 g 173.11%
Sugars 45.51 g %
Protein 16.22g 32.45%
Vitamin A 63125.0IU% Vitamin C 125.88mg%
Calcium 645.66mg% Iron 13.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4