Carrots in Cumin-Mustard Sauce
20 mins (prep 10, cooking 10)
6 ingredients
2 servings
This is based on a recipe from Marian Burros' cookbook, 20 Minute Menus.

Categories:  side-dish , for-1-or-2 , <-30-mins , easy , quick , number-of-servings , carrots , vegetable , time-to-make ,
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Serving Size (168.02 g)
Servings 2
Amount per Serving
Calories 104.98 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 14.33%
Saturated Fat 2.61g 26.11%
Trans Fat 0.16g %
Cholesterol 10.6mg 7.06%
Sodium 110.25mg 9.19%
Total Carbohydrate 15.83g 10.55%
Dietary Fiber 4.51 g 36.08%
Sugars 7.55 g %
Protein 1.73g 6.91%
Vitamin A 26187.95IU% Vitamin C 11.2mg%
Calcium 64.41mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarse grain mustard