Carrots Scented With Cardamom and Fennel


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
So easy, delightful, and delicious.

Categories:  side-dish , <-15-mins , beginner-cook , 3-steps-or-less , quick , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , carrots , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (148.04 g)
Servings 4
Amount per Serving
Calories 98.31 Calories from Fat 30.87
% Daily Value *
Total Fat 3.43g 21.12%
Saturated Fat 1.95g 38.97%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 405.43mg 67.57%
Total Carbohydrate 17.32g 23.1%
Dietary Fiber 4.29 g 68.72%
Sugars 11.48 g %
Protein 1.17g 9.37%
Vitamin A 15735.29IU% Vitamin C 3.5mg%
Calcium 60.58mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments