Carrots Vichy
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
This dish was named after the town by the same name. Lovely side dish that is quick and easy to put together. This can also be made with parsnips. The cooking time is variable....just cook until they are the way you like them.

Categories:  low-protein , side-dish , low-calorie , <-30-mins , quick , carrots , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (131.12 g)
Servings 4
Amount per Serving
Calories 156.33 Calories from Fat 57.24
% Daily Value *
Total Fat 6.36g 39.11%
Saturated Fat 3.86g 77.17%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 204.77mg 34.13%
Total Carbohydrate 25.07g 33.42%
Dietary Fiber 5.8 g 92.81%
Sugars 9.4 g %
Protein 1.49g 11.89%
Vitamin A 184.87IU% Vitamin C 20.59mg%
Calcium 44.56mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water