Carrots Vichy


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
4 servings
I just learned that these carrots are named for a town in France. From 1001 Low Fat Recipes.

Categories:  side-dish , seasonal , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , winter , fall , inexpensive , healthy , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (177.25 g)
Servings 4
Amount per Serving
Calories 62.13 Calories from Fat 19.35
% Daily Value *
Total Fat 2.15g 13.21%
Saturated Fat 1.29g 25.84%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 106.68mg 17.78%
Total Carbohydrate 10.58g 14.1%
Dietary Fiber 3.29 g 52.62%
Sugars 6.63 g %
Protein 0.75g 5.97%
Vitamin A 15699.45IU% Vitamin C 2.95mg%
Calcium 38.67mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper, chopped parsley
 

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