Carrots with Honey and Chiles Recipe

Cook Eat Share
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
Take your basic glazed carrots, lighten up a bit on the butter and sugar, add a chile, and you have a modern take on a classic dish.

Categories:  kid-friendly , american , quick-and-easy ,
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Serving Size (116.73 g)
Servings 4
Amount per Serving
Calories 56.37 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.67%
Saturated Fat 0.04g 0.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.35mg 13.06%
Total Carbohydrate 13.51g 18.01%
Dietary Fiber 3.18 g 50.88%
Sugars 8.01 g %
Protein 1.06g 8.5%
Vitamin A 18944.6IU% Vitamin C 6.7mg%
Calcium 37.58mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, red chile, parsley for garnish