Casablanca Chicken


Food.com
13 mins (prep 5, cooking 8)
14 ingredients
4 servings
Very North African in flavour! Spice mix can be used with fish and a flavouring for rice. You could serve this dish with Couscous, rice, pilaf or even steamed baby potatoes

Categories:  chicken , <-15-mins , easy , 3-steps-or-less , african , poultry , meat , quick , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.89 g)
Servings 4
Amount per Serving
Calories 28.85 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 15.86%
Saturated Fat 0.36g 7.24%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 332.1mg 55.35%
Total Carbohydrate 1.49g 1.99%
Dietary Fiber 0.58 g 9.28%
Sugars 0.68 g %
Protein 0.37g 2.99%
Vitamin A 202.05IU% Vitamin C 0.03mg%
Calcium 8.95mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, finely grated orange rind, ground cumin, ground coriander, ground ginger, dried parsley, ground cloves
 

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