Casablanca Cooler


Food.com
3 mins (prep 3)
8 ingredients
1 servings
This summer tea delight uses premade cold mint tea. Yummmmm.

Categories:  for-1-or-2 , <-15-mins , seasonal , low-sat.-fat , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , presentation , number-of-servings , summer , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (682.4 g)
Servings 1
Amount per Serving
Calories 394.63 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 5.38%
Saturated Fat 1.08g 5.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 108.58mg 4.52%
Total Carbohydrate 88.32g 29.44%
Dietary Fiber 19.22 g 76.89%
Sugars 60.9 g %
Protein 10.11g 20.22%
Vitamin A 10396.51IU% Vitamin C 124.06mg%
Calcium 468.63mg% Iron 47.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, syrup
 

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