Casbah CousCous Salad


Food.com
20 mins (prep 20)
12 ingredients
0.5 servings
Found this on the side of the couscous box, but made a few changes. This recipe makes enough to bring to a potluck or picnic.

Categories:  salad , side-dish , 3-steps-or-less , low-sat.-fat , quick , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (3266.33 g)
Servings 0.5
Amount per Serving
Calories 3038.81 Calories from Fat 2474.73
% Daily Value *
Total Fat 274.97g 211.52%
Saturated Fat 38.17g 95.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8325.95mg 173.46%
Total Carbohydrate 161.12g 26.85%
Dietary Fiber 35.85 g 71.7%
Sugars 77.52 g %
Protein 27.29g 27.29%
Vitamin A 26232.47IU% Vitamin C 414.62mg%
Calcium 1028.38mg% Iron 26.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked couscous, cooked garbanzo beans, chopped fresh mint
 

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