Cascade Style Hot Jalapeno Catfish


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
I love Tim's Cascade Style Hot Jalapeno potato chips, and one night when I had the bottom of a bag left over I decided to try it out as a fish crust. It worked wonderfully well, and these fillets are spicy and crunchy and very, very tasty! :)

Categories:  <-60-mins , catfish , beginner-cook , seasonal , fish , taste~mood , spicy , equipment , spring , time-to-make , holiday , winter , easy , kid-friendly , main-dish , oven , inexpensive , independence-day , summer , freshwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (87.74 g)
Servings 4
Amount per Serving
Calories 84.21 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 11.62%
Saturated Fat 0.92g 18.32%
Trans Fat 0.0g %
Cholesterol 4.1mg 5.47%
Sodium 7.02mg 1.17%
Total Carbohydrate 15.47g 20.63%
Dietary Fiber 3.37 g 53.87%
Sugars 3.11 g %
Protein 2.91g 23.3%
Vitamin A 759.85IU% Vitamin C 70.35mg%
Calcium 24.14mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white fish, crushed, potato chips
 

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