Cashew Asparagus


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
I was looking for a new way to use up some asparagus and stumbled across a recipe on Yahoo!Food that gave me the inspiration for this. It worked great as a side for some chicken, but it would also make a nice main dish over some jasmine rice (just adjust the serving size accordingly). We like our veggies more on the crisp side, so if you like yours softer, just saute until done to your liking :)

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , asparagus , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.31 g)
Servings 4
Amount per Serving
Calories 107.89 Calories from Fat 83.61
% Daily Value *
Total Fat 9.29g 57.15%
Saturated Fat 3.8g 76.06%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 49.55mg 8.26%
Total Carbohydrate 5.38g 7.17%
Dietary Fiber 0.58 g 9.23%
Sugars 1.06 g %
Protein 1.56g 12.5%
Vitamin A 647.8IU% Vitamin C 18.92mg%
Calcium 5.82mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh mushrooms, medium onion, light soy sauce, dry sherry
 

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