Cashew Chicken Salad With Mandarin Oranges


Food.com
30 mins (prep 30)
13 ingredients
2 servings
Iceberg lettuce holds up well and doesn't wilt or get soggy, even after being tossed with the dressing.

Categories:  salad , fruit , chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , oranges , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , <-30-mins , easy , citrus , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (226.19 g)
Servings 2
Amount per Serving
Calories 182.33 Calories from Fat 63.0
% Daily Value *
Total Fat 7.0g 21.55%
Saturated Fat 0.07g 0.7%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.1%
Sodium 930.62mg 77.55%
Total Carbohydrate 27.57g 18.38%
Dietary Fiber 4.42 g 35.36%
Sugars 18.97 g %
Protein 4.63g 18.51%
Vitamin A 351.13IU% Vitamin C 70.37mg%
Calcium 78.03mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced peeled fresh ginger, shredded iceberg lettuce, cooked boneless skinless chicken breasts, fresh bean sprouts, chopped green onion, chopped roasted, syrup, light
 

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