Cashew Chili


Food.com
40 mins (prep 15, cooking 25)
17 ingredients
4 servings
Adapted from the Veggie Table, this is a good vegetarian chili loaded with cashews!

Categories:  <-60-mins , fruit , seasonal , 3-steps-or-less , north-american , low-sat.-fat , nuts , low-carb , low-in... , chili , time-to-make , low-protein , low-cholesterol , low-calorie , easy , southwestern-u.s. , camping , main-dish , american , healthy , vegetarian , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (165.92 g)
Servings 4
Amount per Serving
Calories 607.22 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 115.64%
Saturated Fat 0.93g 18.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 171.23mg 28.54%
Total Carbohydrate 82.97g 110.63%
Dietary Fiber 32.93 g 526.83%
Sugars 5.41 g %
Protein 34.98g 279.81%
Vitamin A 931.5IU% Vitamin C 23.7mg%
Calcium 368.13mg% Iron 15.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, medium onions, green bell pepper, canned tomatoes, minced, minced
 

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