Cashew Chow Mein


Food.com
30 mins (prep 20, cooking 10)
18 ingredients
4-6 servings
This delicious recipe comes from my friend, Abigail Kirby. She made it for an International Dinner Fundraiser and it was a huge hit! She doesn't remember where she found the recipe and I couldn't find it online. My family loved this and I'm planning on cooking it soon!

Categories:  nuts , low-in... , chinese , time-to-make , asian , vegan , low-cholesterol , <-30-mins , main-dish , broccoli , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (337.36 g)
Servings 4
Amount per Serving
Calories 801.39 Calories from Fat 362.7
% Daily Value *
Total Fat 40.3g 247.99%
Saturated Fat 3.11g 62.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1134.34mg 189.06%
Total Carbohydrate 112.68g 150.24%
Dietary Fiber 34.93 g 558.91%
Sugars 3.86 g %
Protein 27.91g 223.31%
Vitamin A 378.07IU% Vitamin C 53.47mg%
Calcium 132.87mg% Iron 13.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, thick, chicken seasoning
 

Comments