Casserole With Black-Eyed Peas
45 mins (prep 10, cooking 35)
10 ingredients
8 servings
This is a delicious casserole and it's so easy to make. I've put it in the crockpot for 4 hours on low instead of baking it, and that works great, too, especially if you're taking it to a pot-luck. Southwestern U.S. is where you'll find this great recipe.

Categories:  <-60-mins , ground-beef , north-american , beef , equipment , cheese , eggs~dairy , time-to-make , main-dish , oven , casseroles , beans , american , meat , southern-u.s. ,
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Serving Size (201.27 g)
Servings 8
Amount per Serving
Calories 328.0 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 141.62%
Saturated Fat 6.6g 264.05%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.81%
Sodium 480.01mg 160.0%
Total Carbohydrate 44.85g 119.6%
Dietary Fiber 4.96 g 158.85%
Sugars 5.14 g %
Protein 12.08g 193.28%
Vitamin A 1518.97IU% Vitamin C 135.19mg%
Calcium 245.49mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced tomatoes