Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbs

food network
80 mins (prep 40, cooking 40)
28 ingredients
6 servings

Categories:  skillet , oyster , american , shellfish , meat , celery , spinach , bacon , cheese , dairy , dinner-party , appetizer ,
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Serving Size (369.15 g)
Servings 6
Amount per Serving
Calories 534.55 Calories from Fat 359.73
% Daily Value *
Total Fat 39.97g 368.95%
Saturated Fat 20.15g 604.59%
Trans Fat 0.0g %
Cholesterol 171.9mg 343.8%
Sodium 2496.75mg 624.19%
Total Carbohydrate 22.85g 45.71%
Dietary Fiber 8.29 g 199.07%
Sugars 4.12 g %
Protein 27.21g 326.48%
Vitamin A 19418.84IU% Vitamin C 46.04mg%
Calcium 257.38mg% Iron 10.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped bacon, chopped onions, chopped green bell pepper, chopped celery, freshly ground black pepper, creamed, bread crumbs, grated parmesan, dried oregano, dried thyme, minced garlic, fresh thyme, freshly ground white pepper