Catalina Chicken Wings (Or Pieces)


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
36 servings
This is an adopted recipe, simple and tasty.for OAMC freeze after step 3. Thaw overnight and then cook as directed.

Categories:  5-ingredients-or-less , chicken , chicken-wing , <-30-mins , easy , poultry , presentation , meat , number-of-servings , finger-food , low-carb , appetizer , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (8.04 g)
Servings 36
Amount per Serving
Calories 14.97 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 40.29%
Saturated Fat 0.05g 9.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 144.58mg 216.86%
Total Carbohydrate 2.06g 24.7%
Dietary Fiber 0.11 g 15.5%
Sugars 1.09 g %
Protein 0.21g 15.06%
Vitamin A 34.08IU% Vitamin C 0.3mg%
Calcium 1.02mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced peeled fresh ginger, chicken wings
 

Comments

Similar Recipes