Catalina Peppers, Onions & Tomatoes


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
2 servings
I had green tomatoes, banana peppers and an onion in the hydrator which I wanted to use. So I created this easy side to go with a grilled tuna steaks. Delicious combo! Enjoy! :)

Categories:  side-dish , for-1-or-2 , <-15-mins , onions , peppers , seasonal , 3-steps-or-less , tomato , quick , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , vegan , low-cholesterol , easy , number-of-servings , summer , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (76.82 g)
Servings 2
Amount per Serving
Calories 154.4 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 45.69%
Saturated Fat 2.15g 21.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.37mg 0.2%
Total Carbohydrate 5.52g 3.68%
Dietary Fiber 1.01 g 8.04%
Sugars 2.51 g %
Protein 0.65g 2.6%
Vitamin A 1.18IU% Vitamin C 4.38mg%
Calcium 13.6mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
banana peppers, dressing, green tomato
 

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