Catchall Casserole


Recipe.com
30 mins (prep 30)
39 ingredients
4 servings


Categories:  chicken-casseroles , beef-casseroles , ground-beef , beef , hamburger-casseroles , rice-casseroles , chicken-rice-casseroles , low-carb , chicken-and-rice , sausage , chicken , ground-beef-and-rice , healthy-cooking , low-carb-chicken-dishes , chicken-stuffing-casseroles , rice , ground-turkey-casseroles , vegetables , soup , cream-soups , hamburger-and-rice , turkey-casseroles , cream-of-mushroom-soup , casseroles , pork , cream-of-chicken-soup , cream-of-broccoli-soup , cream-of-tomato-soup , chicken-breast-casseroles , turkey , boneless-chicken , low-carb-chicken-casseroles ,
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Ingredients

Nutrition

Serving Size (183.24 g)
Servings 4
Amount per Serving
Calories 395.04 Calories from Fat 329.76
% Daily Value *
Total Fat 36.64g 225.49%
Saturated Fat 9.25g 184.93%
Trans Fat 0.19g %
Cholesterol 87.32mg 116.42%
Sodium 1238.56mg 206.43%
Total Carbohydrate 4.87g 6.49%
Dietary Fiber 0.13 g 2.13%
Sugars 0.01 g %
Protein 11.67g 93.36%
Vitamin A 0.05IU% Vitamin C 0.0mg%
Calcium 115.35mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, boneless, cut-up vegetables, soup, milk or water, dried, cornbread stuffing mix, butter or margarine
 

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