Catfish a la Meuniere

food network
19 mins (prep 10, cooking 9)
12 ingredients
4 servings

Categories:  frying , dinner , catfish , winter , main-dish , american , fall , quick , summer , spring ,
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Serving Size (63.71 g)
Servings 4
Amount per Serving
Calories 188.54 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 47.62%
Saturated Fat 1.08g 21.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.67mg 97.11%
Total Carbohydrate 25.09g 33.46%
Dietary Fiber 0.89 g 14.23%
Sugars 0.54 g %
Protein 3.29g 26.29%
Vitamin A 1.54IU% Vitamin C 5.9mg%
Calcium 6.7mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced shallots, chopped pecans, chopped fresh parsley leaves, freshly ground black pepper