Catfish Courtbouillon
150 mins (prep 90, cooking 60)
25 ingredients
makes 6 to 8 servings
Stephen Stryjewski, Cochon. Stephen and co-owner Donald Link conceived Cochon as a shrine to ultra-authentic Cajun foods. That means using the freshest local ingredients available and making ingredients like boudin and andouille sausage the old-fashioned way in the back of the restaurant. Unlike its French ancestor, a light broth used for poaching, a Cajun-style courtbouillon is a thick sort of fish stew, here made even more delicious by frying the fish first.

Categories:  entertaining , soups~stews , cajun~creole , winter , autumn , fish , american , vegetables , summer , roast , fry , spring ,
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Serving Size (151.48 g)
Servings 6
Amount per Serving
Calories 304.02 Calories from Fat 161.46
% Daily Value *
Total Fat 17.94g 165.61%
Saturated Fat 3.96g 118.82%
Trans Fat 0.48g %
Cholesterol 50.03mg 100.07%
Sodium 77.67mg 19.42%
Total Carbohydrate 16.81g 33.62%
Dietary Fiber 1.23 g 29.62%
Sugars 0.07 g %
Protein 18.36g 220.37%
Vitamin A 523.3IU% Vitamin C 1.57mg%
Calcium 33.02mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, green bell peppers, poblano peppers, jalapeño pepper, medium tomatoes, whole, large, cloves garlic, seafood stock, or, freshly ground pepper, fresh parsley, white cornmeal, catfish fillets, small, hot cooked rice