Catfish Piccata

food network
30 mins (prep 20, cooking 10)
13 ingredients
4 servings

Categories:  dinner , catfish , fish ,
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Serving Size (57.83 g)
Servings 4
Amount per Serving
Calories 197.73 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 105.56%
Saturated Fat 5.35g 106.95%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 208.46mg 34.74%
Total Carbohydrate 3.82g 5.09%
Dietary Fiber 0.24 g 3.79%
Sugars 0.36 g %
Protein 0.3g 2.37%
Vitamin A 195.01IU% Vitamin C 0.32mg%
Calcium 7.21mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
catfish fillets, kosher salt and freshly ground pepper, cloves garlic, mixed salad greens, fresh parsley leaves