Catfish Poppers With Spicy Dipping Sauce
30 mins (prep 10, cooking 20)
13 ingredients
45 servings
These little appetizers are so good! We really loved the dipping sauce and I can't wait to try it with some shrimp and scallops also. If you can't find the panko, feel free to use plain breadcrumbs as I did. Recipe is from Southern Living April 2006.

Categories:  served-hot , catfish , north-american , fish , appetizer , low-carb , low-in... , time-to-make , holiday , <-30-mins , lunch~snacks , easy , presentation , seafood , american , southern-u.s. , freshwater-fish ,
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Serving Size (8.26 g)
Servings 45
Amount per Serving
Calories 38.4 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 217.87%
Saturated Fat 0.45g 102.15%
Trans Fat 0.0g %
Cholesterol 0.46mg 6.9%
Sodium 61.63mg 115.55%
Total Carbohydrate 2.2g 32.97%
Dietary Fiber 0.1 g 17.64%
Sugars 0.51 g %
Protein 0.45g 40.2%
Vitamin A 21.98IU% Vitamin C 0.3mg%
Calcium 9.34mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, catfish fillets, japanese-style bread crumbs, ground red pepper