Catfish With Mushroom and Spinach Stuffing


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
2 servings
Easy and very tasty with a wonderful stuffing. Sprinkle the tops with breadcrumbs if you like, or just drizzle some butter and bake. Easily doubles or reduces. This recipe was created for the Ready, Set, Cook! contest.

Categories:  <-60-mins , mushroom , for-1-or-2 , catfish , greens , north-american , fish , equipment , low-carb , low-in... , low-sodium , time-to-make , main-dish , oven , seafood , american , number-of-servings , spinach , freshwater-fish , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (257.52 g)
Servings 2
Amount per Serving
Calories 673.38 Calories from Fat 557.19
% Daily Value *
Total Fat 61.91g 190.49%
Saturated Fat 27.18g 271.82%
Trans Fat 0.73g %
Cholesterol 128.73mg 85.82%
Sodium 319.84mg 26.65%
Total Carbohydrate 22.2g 14.8%
Dietary Fiber 3.2 g 25.64%
Sugars 5.0 g %
Protein 9.58g 38.33%
Vitamin A 1425.24IU% Vitamin C 2.81mg%
Calcium 59.1mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
catfish fillets, chopped shallots, fresh spinach, fresh lemon juice, fresh lemon
 

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