Catherine Berwick's Parsnip & maple syrup cake

BBC GoodFood
65 mins (prep 20, cooking 45)
14 ingredients
8 servings
The winner of Good Food's 20th birthday cake competition, we think this is the new carrot cake

Categories:  unfilled-sponges-can-be-frozen ,
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Serving Size (8.3 g)
Servings 8
Amount per Serving
Calories 19.16 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.15%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 179.45mg 59.82%
Total Carbohydrate 4.73g 12.62%
Dietary Fiber 0.14 g 4.33%
Sugars 3.87 g %
Protein 0.14g 2.17%
Vitamin A 34.7IU% Vitamin C 0.07mg%
Calcium 73.23mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, small orange