Cauli-Flied/Cauliflower " Rice "


Food.com
13 mins (prep 5, cooking 8)
7 ingredients
6 servings
Low carb alternative to rice. If you didn't know, you'd swear it tastes just like rice. I found this on a blog on Recipes 4EveryKitchen posted by Ruth Daniels.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , rice , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , kid-friendly , main-dish , cauliflower , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (7.89 g)
Servings 6
Amount per Serving
Calories 61.26 Calories from Fat 62.37
% Daily Value *
Total Fat 6.93g 63.96%
Saturated Fat 1.95g 58.41%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 0.37mg 0.09%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.25%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 0.64mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large garlic cloves, salt & pepper
 

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