Cauliflower and Edam Cheese (Dutch)


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
4 servings
Posted for ZWT6. Adapted from godutch.com

Categories:  <-60-mins , side-dish , low-calorie , european , cauliflower , dutch , cheese , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (94.9 g)
Servings 4
Amount per Serving
Calories 165.34 Calories from Fat 23.04
% Daily Value *
Total Fat 2.56g 15.78%
Saturated Fat 1.52g 30.35%
Trans Fat 0.0g %
Cholesterol 23.21mg 30.95%
Sodium 164.64mg 27.44%
Total Carbohydrate 24.12g 32.16%
Dietary Fiber 0.8 g 12.84%
Sugars 18.75 g %
Protein 11.87g 94.93%
Vitamin A 72.92IU% Vitamin C 1.9mg%
Calcium 378.75mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, edam cheese
 

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