Cauliflower and Peas Au Gratin
35 mins (prep 10, cooking 25)
8 ingredients
3 servings
This recipe evolved from Cauliflower With Quick Cheese Sauce By Chef#131674 and a little bit of leftover peas.To get the exact taste that I achieved, please use the mentioned recipe. If you decide to try this, I hope you enjoy it. Submitted to " ZAAR " on January 25th.,2010.

Categories:  <-60-mins , time-to-make ,
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Serving Size (238.96 g)
Servings 3
Amount per Serving
Calories 517.06 Calories from Fat 372.78
% Daily Value *
Total Fat 41.42g 191.17%
Saturated Fat 22.45g 336.81%
Trans Fat 1.51g %
Cholesterol 85.96mg 85.96%
Sodium 684.73mg 85.59%
Total Carbohydrate 31.82g 31.82%
Dietary Fiber 4.27 g 51.23%
Sugars 4.83 g %
Protein 7.76g 46.55%
Vitamin A 1051.45IU% Vitamin C 76.03mg%
Calcium 101.43mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cheese sauce, baby peas, chopped sweet onion, melted margarine