Cauliflower and Potatoes: "Aloo Gobi"

food network
45 mins (prep 20, cooking 25)
15 ingredients
4 to 6 servings

Categories:  cauliflower , indian , potato ,
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Serving Size (85.25 g)
Servings 4
Amount per Serving
Calories 201.3 Calories from Fat 202.14
% Daily Value *
Total Fat 22.46g 138.23%
Saturated Fat 2.17g 43.48%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 4.49mg 0.75%
Total Carbohydrate 0.67g 0.89%
Dietary Fiber 0.17 g 2.75%
Sugars 0.03 g %
Protein 0.24g 1.9%
Vitamin A 15.65IU% Vitamin C 0.1mg%
Calcium 13.56mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ginger-garlic paste, ground coriander, serrano pepper, large, small, russet potato, minced cilantro, cloves garlic, fresh ginger