Cauliflower Au Gratin
35 mins (prep 5, cooking 30)
10 ingredients
6-8 servings
This is a different way to prepare cauliflower that is very tasty. I had this dish at a neighbor's barbecue and had to have the recipe.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , cauliflower , healthy , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (22.62 g)
Servings 6
Amount per Serving
Calories 81.15 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 25.67%
Saturated Fat 1.7g 50.92%
Trans Fat 0.08g %
Cholesterol 10.23mg 20.46%
Sodium 126.84mg 31.71%
Total Carbohydrate 8.96g 17.92%
Dietary Fiber 0.53 g 12.66%
Sugars 2.58 g %
Protein 5.35g 64.14%
Vitamin A 81.96IU% Vitamin C 0.28mg%
Calcium 120.63mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian-style diced tomatoes, seasoned bread crumbs