Cauliflower Bake


Food.com
40 mins (prep 30, cooking 10)
11 ingredients
4 servings
Growing up I didn't like cauliflower, now I find I do. Enjoy! Found on Great British Kitchen Cookbook http://www.greatbritishkitchen.co.uk/recipebook/index.php?option=com_rapidrecipe&page=viewrecipe&recipe_id=200&Itemid=28

Categories:  <-60-mins , side-dish , european , cauliflower , cheese , vegetable , english , from-scratch , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.37 g)
Servings 4
Amount per Serving
Calories 379.06 Calories from Fat 147.33
% Daily Value *
Total Fat 16.37g 100.72%
Saturated Fat 8.37g 167.4%
Trans Fat 0.37g %
Cholesterol 46.68mg 62.23%
Sodium 472.3mg 78.72%
Total Carbohydrate 43.27g 57.7%
Dietary Fiber 2.48 g 39.65%
Sugars 17.96 g %
Protein 16.56g 132.45%
Vitamin A 400.98IU% Vitamin C 3.97mg%
Calcium 400.95mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium onion, plain yogurt
 

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