Cauliflower/Broccoli/Bell Pepper Crock Pot Soup


Food.com
420 mins (prep 60, cooking 360)
17 ingredients
8-10 servings
A tasteful blend of a plethora of veggies, actually just about any leftovers from a Holiday gathering can go in this pot..wholesome, hearty and satisfying. Great comfort food!

Categories:  crock-pot , north-american , comfort-food , taste~mood , microwave , equipment , bisques~cream-soups , soups-&-stews , brunch , oamc~freezer~make-ahead , easy , freezer , southwestern-u.s. , cauliflower , american , number-of-servings , broccoli , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (175.49 g)
Servings 8
Amount per Serving
Calories 194.1 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 227.65%
Saturated Fat 11.48g 459.04%
Trans Fat 0.0g %
Cholesterol 67.97mg 181.25%
Sodium 547.8mg 182.6%
Total Carbohydrate 4.47g 11.92%
Dietary Fiber 0.24 g 7.65%
Sugars 2.07 g %
Protein 3.68g 58.88%
Vitamin A 729.64IU% Vitamin C 1.58mg%
Calcium 50.35mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, your favorite cheese, chicken bouillon cubes
 

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