Cauliflower & Caraway Soup


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4-6 servings
I just love the combination of cauliflower, celery & caraway.

Categories:  low-protein , low-calorie , <-30-mins , european , lunch~snacks , easy , cauliflower , inexpensive , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.63 g)
Servings 4
Amount per Serving
Calories 142.99 Calories from Fat 127.8
% Daily Value *
Total Fat 14.2g 87.41%
Saturated Fat 7.15g 142.97%
Trans Fat 0.23g %
Cholesterol 30.12mg 40.16%
Sodium 89.23mg 14.87%
Total Carbohydrate 0.65g 0.87%
Dietary Fiber 0.17 g 2.66%
Sugars 0.12 g %
Protein 3.7g 29.63%
Vitamin A 461.3IU% Vitamin C 0.26mg%
Calcium 106.86mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, small onion, medium carrots, salt & pepper
 

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