Cauliflower Casserole
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
I got this recipe from recipe gold mine.

Categories:  <-30-mins , main-dish , oven , casseroles , equipment , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (128.41 g)
Servings 4
Amount per Serving
Calories 601.9 Calories from Fat 372.06
% Daily Value *
Total Fat 41.34g 254.39%
Saturated Fat 15.23g 304.6%
Trans Fat 0.0g %
Cholesterol 49.54mg 66.05%
Sodium 1013.09mg 168.85%
Total Carbohydrate 35.13g 46.84%
Dietary Fiber 1.77 g 28.39%
Sugars 2.9 g %
Protein 22.49g 179.93%
Vitamin A 1524.74IU% Vitamin C 0.06mg%
Calcium 519.19mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes