Cauliflower Casserole
50 mins (prep 20, cooking 30)
9 ingredients
4-5 servings
I got the recipe from a friend who said she never has leftovers when she makes this for a party or holiday.

Categories:  <-60-mins , side-dish , low-calorie , seasonal , winter , cauliflower , oven , equipment , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (92.8 g)
Servings 4
Amount per Serving
Calories 278.85 Calories from Fat 204.66
% Daily Value *
Total Fat 22.74g 139.93%
Saturated Fat 14.43g 288.56%
Trans Fat 0.0 %
Cholesterol 72.46mg 96.61%
Sodium 391.92mg 65.32%
Total Carbohydrate 2.92g 3.89%
Dietary Fiber 0.01 g 0.18%
Sugars 0.38 g %
Protein 15.77g 126.17%
Vitamin A 689.69IU% Vitamin C 0.28mg%
Calcium 468.46mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen cauliflower, cream of mushroom soup, parsley flakes, salt and pepper