Cauliflower-Cheddar Soup


Food.com
55 mins (prep 20, cooking 35)
12 ingredients
8 servings
This is a modified recipe, originally called Farmhouse Cheddar Soup, which I clipped out years ago. I make it often and freeze in individual servings to reheat. You can reserve 1 1/2 c of the cauliflowerets to saute in some butter and add after the soup has been pureed. I usually just puree it all in the soup pot with a hand blender.

Categories:  <-60-mins , cauliflower , cheese , soups-&-stews , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.42 g)
Servings 8
Amount per Serving
Calories 61.12 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 9.59%
Saturated Fat 0.45g 17.95%
Trans Fat 0.0g %
Cholesterol 7.76mg 20.7%
Sodium 733.74mg 244.58%
Total Carbohydrate 7.37g 19.65%
Dietary Fiber 0.04 g 1.36%
Sugars 6.17 g %
Protein 6.31g 100.98%
Vitamin A 19.93IU% Vitamin C 1.01mg%
Calcium 146.19mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped potatoes, chopped onion, chopped carrot, shredded cheddar cheese, white pepper
 

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