Cauliflower Cheese, 415cals Per Serve


Food.com
50 mins (prep 20, cooking 30)
5 ingredients
1 servings
Light Lunch

Categories:  5-ingredients-or-less , <-60-mins , for-1-or-2 , low-calorie , lunch~snacks , easy , cauliflower , number-of-servings , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.81 g)
Servings 1
Amount per Serving
Calories 115.9 Calories from Fat 85.41
% Daily Value *
Total Fat 9.49g 14.61%
Saturated Fat 5.99g 29.93%
Trans Fat 0.0g %
Cholesterol 29.77mg 9.92%
Sodium 204.03mg 8.5%
Total Carbohydrate 0.49g 0.16%
Dietary Fiber 0.08 g 0.33%
Sugars 0.17 g %
Protein 7.17g 14.33%
Vitamin A 285.82IU% Vitamin C 0.04mg%
Calcium 205.83mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white sauce, salt and pepper
 

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