Cauliflower Cheese Soup


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4-6 servings
A perfect winter warmer. Can be frozen for up to one month, without the cheese.

Categories:  served-hot , <-60-mins , comfort-food , taste~mood , soups-&-stews , cheese , eggs~dairy , time-to-make , lunch~snacks , european , easy , kid-friendly , presentation , cauliflower , inexpensive , vegetarian , vegetable , savory , english ,
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Ingredients

Nutrition

Serving Size (259.84 g)
Servings 4
Amount per Serving
Calories 397.04 Calories from Fat 142.83
% Daily Value *
Total Fat 15.87g 97.66%
Saturated Fat 9.74g 194.78%
Trans Fat 0.12g %
Cholesterol 71.89mg 95.85%
Sodium 521.22mg 86.87%
Total Carbohydrate 39.42g 52.55%
Dietary Fiber 2.66 g 42.59%
Sugars 27.81 g %
Protein 26.72g 213.79%
Vitamin A 7904.15IU% Vitamin C 7.29mg%
Calcium 816.77mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large
 

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