Cauliflower Cheese Soup


Food.com
45 mins (prep 10, cooking 35)
8 ingredients
6 servings
A great comfort food, my mum used to make flasks of this up when we went to watch bonfires. If we had it at home she fried slices of the cauli stalk to make cauli crisps to dip in the soup. This can be frozen for upto 1 month

Categories:  <-60-mins , beginner-cook , soups-&-stews , cheese , eggs~dairy , oamc~freezer~make-ahead , time-to-make , holiday , easy , cauliflower , number-of-servings , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (218.67 g)
Servings 6
Amount per Serving
Calories 447.12 Calories from Fat 132.03
% Daily Value *
Total Fat 14.67g 135.39%
Saturated Fat 7.9g 237.12%
Trans Fat 0.05g %
Cholesterol 68.75mg 137.5%
Sodium 625.88mg 156.47%
Total Carbohydrate 49.92g 99.84%
Dietary Fiber 2.1 g 50.4%
Sugars 35.18 g %
Protein 30.4g 364.81%
Vitamin A 5234.98IU% Vitamin C 6.72mg%
Calcium 937.73mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large
 

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