Cauliflower Cheese Soup
35 mins (prep 10, cooking 25)
13 ingredients
6-8 servings
This delicious version of soup makes a meal. We like to have it with a hot and crusty loaf of French Bread. I like to garnish it with buttery toasted homemade croutons for an extra special touch.

Categories:  <-60-mins , low-calorie , easy , cauliflower , cheese , soups-&-stews , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (120.37 g)
Servings 6
Amount per Serving
Calories 349.66 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 91.28%
Saturated Fat 5.36g 160.89%
Trans Fat 0.16g %
Cholesterol 83.66mg 167.31%
Sodium 862.78mg 215.69%
Total Carbohydrate 33.46g 66.92%
Dietary Fiber 0.16 g 3.77%
Sugars 29.55 g %
Protein 31.66g 379.98%
Vitamin A 243.89IU% Vitamin C 3.42mg%
Calcium 718.49mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium white onion, chicken bouillon cube, grated cheddar cheese, fresh parsley, white pepper