Serving Size
(219.49 g)
Servings 6
Amount per Serving
Calories
133.98
Calories from Fat
72.36
% Daily Value *
Total Fat
8.04g
74.17%
Saturated Fat 1.16g
34.73%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
279.53mg
69.88%
Total Carbohydrate
13.1g
26.21%
Dietary Fiber 4.89
g
117.24%
Sugars 4.65
g
%
Protein
4.92g
59.04%
Vitamin A 1195.28IU%
Vitamin C 86.02mg%
Calcium 52.06mg%
Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, cumin seed