Cauliflower & Curry Puree
40 mins (prep 15, cooking 25)
6 ingredients
4 servings
This recipe was designed to show how salt can affect the finished item more than imagined, "how salt can reduce bitterness and enhance sweetness." Salt is added in increments, and again at the end until perfection is reached.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , side-dish , low-calorie , easy , cauliflower , taste~mood , inexpensive , equipment , savory , low-carb , vegetable , low-in... , low-sodium , stove-top , time-to-make ,
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Serving Size (22.65 g)
Servings 4
Amount per Serving
Calories 111.88 Calories from Fat 62.1
% Daily Value *
Total Fat 6.9g 42.46%
Saturated Fat 4.34g 86.85%
Trans Fat 0.24g %
Cholesterol 26.25mg 35.0%
Sodium 78.49mg 13.08%
Total Carbohydrate 7.49g 9.99%
Dietary Fiber 0.13 g 2.13%
Sugars 7.36 g %
Protein 5.24g 41.95%
Vitamin A 211.1IU% Vitamin C 0.86mg%
Calcium 180.69mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper